The Why Behind Forbidden Foods
Everyone who’s ever had braces themselves or spent much time around someone who has them knows that there are certain foods that you aren’t supposed to eat while you have braces. That can seem like an annoyance at best, especially if you really enjoy those foods. But...
I Have Braces – Can I Still Play Sports?
When you first get braces put on, you get our list of do’s and don’ts that come along with it. Don’t eat certain foods, don’t chew on things that aren’t food, don’t use your teeth as a tool for stuff, and don’t forget to brush and floss more thoroughly than you ever...
Tooth-Healthy Foods You Can Still Eat with Braces
So you’ve heard the list of things you shouldn’t eat while you have braces. Some may be tasty treats that, if you’re being honest with yourself, you probably shouldn’t really be eating often anyway. Other foods like nuts and crunchy fruits and vegetables are healthy...
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